From the Blog

April Festivities!!!

March 20, 2014 4:00 am By Coach Jeehuon Leave your thoughts
Today’s post is all about what we have going on in April as we have a lot going on! First and foremost, we will be having our 6 month anniversary party on Saturday, April 5th!  This milestone obviously wouldn’t have been possible without all of our great members and all of your support!  We appreciate… View Article »

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Our Vision

Iron Oak CrossFit is built on the idea that health is the foundation of life. We believe our CrossFit approach, dedicated to Quality of Movement, Safety, Nutrition, and Community, is the most effective way to live healthy.

Our Mission

Stand beside EACH member of Iron Oak CrossFit in achieving their vision for a healthy lifestyle, as it evolves.