From the Blog

Iron Oak CrossFit – Our Advantages

January 27, 2015 8:44 pm By ironoakcf Leave your thoughts
Open seven days a week with 40 available class times Houston’s only 75-minute CrossFit class- designed for ample time to warm up and integrated mobility work in each class Experienced coaching professionals with combined experience of 20+ years Classes for all experience levels: CrossFit Novice, CrossFit, Competition, Weightlifting, & Skills Class Online scheduling and performance… View Article »

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Our Vision

Iron Oak CrossFit is built on the idea that health is the foundation of life. We believe our CrossFit approach, dedicated to Quality of Movement, Safety, Nutrition, and Community, is the most effective way to live healthy.

Our Mission

Stand beside EACH member of Iron Oak CrossFit in achieving their vision for a healthy lifestyle, as it evolves.