Last weekend’s CFL-1 class was a great success! 2 straight days of everything CrossFit!
Special Thanks to:
The Iron Oak CrossFit Athletes who attended the course!
The CrossFit HQ Staff and Trainers who made a great event, super fun and friendly crew.
All the Iron Oak Coaches and team (including Wives and Fiance’s!) who helped prepare a great event.
Getting ready for our next course, February 8th-9th, 2014!